Explore our varied range of Pilates classes designed to help you feel empowered, increase your mobility and invest in you!
We offer packages to suit all of your needs; from individual 1:1 sessions, intro, single and multi use passes as well as unlimited memberships and birthday celebrations too!-
A class designed for all levels of Reformer experience, from complete beginners through to those looking to progress their practice. Exercises are taught with different options and progressions throughout, allowing everyone to work at a level that feels appropriate for them while developing strength, control, technique and confidence on the Reformer.
This class focuses on the fundamental Pilates principles including Breath, Alignment, Control and Core Stability.
Movements are slow, precise and fully guided, allowing you to build strength, mobility and confidence in a supportive and inclusive environment.
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Our Intermediate Reformer Classes are designed for those who are confident with the fundamentals and ready to progress thier practice.
This class builds on core strength, control and precision with more complex sequencing and layers, increased challenge and smoother transitions.
Expect to feel stronger, more connected and deeply worked from head to toe.
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A faster paced ,multi prop fitness focused Reformer Class
Exercises are taught with different options and progressions throughout, allowing everyone to work at a level that feels appropriate for them while developing strength, control, technique and confidence on the Reformer.
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Feeling nervous about a group class? Prefer a 1:1 intro to the Reformer?
Our 1:1 sessions are the perfect way to start your Pilates experience, whether your brand new, returning from injury or just want a more personal lesson our Instructors have the perfect tailored class for you.
You will receive a 45 minute 1:1 Reformer session including additional time to learn and familiarise yourself with the machine
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Looking to celebrate a birthday or hen party with your favourites?
Book out the Studio for your tailored 1 hour experience :
Included:
- Reformer Session for 8 people
- Smoothie/Healthy Shots ( to be confirmed on booking )
-Decorations
- Free Grip Socks for all attendees .
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Our brand new weight-based strength + endurance class is designed for those ready to level things up with slower, more controlled movement and a serious burn. Think heavier weights, targeted exercises, small class numbers, and plenty of instructor focus to help you push your limits safely and effectively. This is reformer with an edge. Stronger bodies, stronger minds, stronger movement
